Calm therapy session in a welcoming room
Portrait of Ellie, Cognitive Behavioural Therapist
Group therapy support session
About Aligned Minds

A Caring Approach to Mental Health and Well-Being

Aligned Minds is dedicated to supporting your mental health and emotional well-being through professional, compassionate counselling. Based in Cockburnspath, we offer both individual and group sessions—online and in person—to help you explore emotional blocks and behaviours in a non-judgemental space.

Our approach is rooted in Cognitive Behavioural Therapy (CBT), empowering you to make positive changes and develop lifelong coping skills. Whether you’re seeking support for yourself or looking to join a group, Ellie is here to help.

Qualified Support

Ellie is a fully qualified and registered Cognitive Behavioural Therapist with a Diploma in Counselling and Group Work.

Personalised Sessions

Every session is tailored to your unique needs—available both online and in-person in Cockburnspath.

Meet Ellie

Ellie is passionate about supporting individuals and groups on their journey to better mental health. With a caring, non-judgemental approach, she helps clients build resilience and well-being.

Portrait of Ellie, Cognitive Behavioural Therapist

Ellie

Cognitive Behavioural Therapist

Mental health support abstract

Mental health support and care

Group therapy support session

Why Choose Aligned Minds?

Mental health support and care

Compassionate Care

A safe, non-judgemental environment where your well-being is the priority.

CBT Expertise

Evidence-based therapy and group sessions tailored to your needs.

Flexible Options

Sessions available online or in-person in Cockburnspath and surrounding areas.

Ready to Begin?

Take the First Step Towards Well-Being

Reach out to book your first session or learn more about how Ellie CBT Therapy can support you. Every journey starts with a single step.